Ard Al-Eab. Project related to the psychological grounding technique with the help of an engineering concept.

Authors

  • MOHD NABIHAN ADLI Independent Researcher
  • Mohd Fadzlee Junaib
  • Hilaria Terra Thomas Hinjiang
  • Mohamad Yurizal Hafizuddin Mohd Yuri
  • Ag. Mohd Syazwie Abd. Mutalip

Keywords:

Coping Mechanism, Grounding Technique, Bernoulli Principle

Abstract

Ard Al-eab is the model to help people calm themselves. This model had a manual and required creative assembly. This model replaces their ineffective coping mechanism with a positive one, resulting from improvements in their financial and psychosocial well-being. This model is a bridge between engineering and psychology. The methodology uses using Bernoulli principle, Torcelli's law, and the grounding technique with the five senses. Eventually, the feedback has not been established yet, but this model can reduce plastic footprint by 83.5kg per year. The model needs to be improved with the establishment of quantitative and qualitative data of the user.

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Published

2026-02-28